Hello everyone, I am Robert, and I have been retired for the last four years. I am a mature and hard working individual, who strives to achieve the highest standard possible, at any given task. Before I retired, I suffered a back injury which required surgery. It helped some, but my back has been a source of pain for me. I also was diagnosed with Peripheral Neuropathy and had four surgeries on my right and left knees. I was never the same again.
During this period I gained a lot of weight, and it began to affect how I felt overall. Because of my back and knee injuries, physical exercise is almost impossible. Finally, I decided to do something about it. Exercise and diet were not going to work for me. I began researching everything I could find out about a healthy lifestyle. I enjoy learning new things.
The reason I created this website was to help people like yourself live a healthy lifestyle. I possess excellent communication skills, and I have the ability and experience to relate to a wide range of individuals. To do this, I will share my personal experiences with you and what I have discovered over the years.
I stopped eating processed foods, anything with chemicals, preservatives or artificial sweeteners, and increased my water intake dramatically and the weight just started to fall off. I also started drinking green smoothies. I began drinking them almost everyday for a few years and they’re one of my favorite and easy ways to lose weight quickly. Also known as detox smoothies, these green smoothies make a deliciously easy way to get all your nutrients. Green smoothies are just the tip of the iceberg. The possibilities are endless and you’ll never feel any better.
If you have anything that you’d like to share or any opinions on any of the content on my site, please do speak up. I would like to have your feedback in any form. I have the experience to handle complaints and to solve problematic situations.